Yoga asane

Namaste_ Pranamasana Utthita Bhujangasana Uttanasana Utkatasana B Parivritta Utkatasana A Utthita Trikonasana A Parivritta Trikonasana Utthita Parshvakonasana A Parivritta Parshvakonasana C Virabhadrasana A Virabhadrasana B Virabhadrasana C Parshvottanasana A Prasarita Padottanasana A Tittibhasana B Tittibhasana C Vrkshasana H Garudasana Sukha Natarajasana Natarajasana Ardha Chandrasana Parivritta Chandrasana Natyasana Parivritta Utthita Hasta Padangusthasana Dandayamana Janu Shirshasana Vatayanasana Eka Pada Padangusthasana Chaturanga Dandasana Urdhva Mukha Shvanasana Adho Mukha Svanasana Trianga Adho Mukha Shvanasana Dandasana Paschimottanasana Janu Shirshasana Parivritta Janu Shirshasana Ardha Baddha Padma Paschimottanasana Trianga Mukhaikapada Paschimottanasana Kurmasana Baddha Yajnasana Bhujangasana Parivritta Bhujangasana Sarpasana Makarasana Bhekasana Ardha Shalabhasana A Ardha Shalabhasana B Shalabhasana A Shalabhasana B Shalabhasana C Uttana Shalabhasana Viparita Shalabhasana Banasana_ Eka Pada Dhanurasana Vritta Banasana Dhanurasana Urdhva Dhanurasana Setu Bandhasana A Setu Bandhasana B Setu Bandhasana C Eka Pada Setu Bandhasana A Eka Pada Setu Bandhasana B Eka Pada Viparita Dandasana Dwi Pada Viparita Dandasana Ardha Matsyasana Sukha Matsyasana A Sukha Matsyasana B Uttana Matsyasana Purvottasana Kapotasana Virasana Supta Virasana Paryankasana Laghuvajrasana Marjaryasana B Marjaryasana C Marjaryasana D Marjaryasana E Vyaghrasana A Vyaghrasana B Vyaghrasana C Eka Hasta Ushtrasana A Ushtrasana Shashankasana Vajrasana Gomukhasana Ardha Navasana A Paripurna Navasana Niralamba Navasana Salamba Navasana A Salamba Navasana B Ubhaya Padangusthasana Upavishta Konasana B Urdhva Mukha Paschimottanasana Krounchasana Marichyasana C Marichyasana D Marichyasana F Bharadvajasana Ardha Matsyendrasana A Ardha Matsyendrasana B Ardha Matsyendrasana C Bhu Namasana Pashasana A Pashasana B Urdhva Chaturanga Dandasana Vasishthasana Kashyapasana Bakasana Parshva Bakasana Eka Pada Bakasana A Eka Pada Bakasana B Eka Pada Galavasana Koundinyasana A Koundinyasana B Dwi Pada Koundinyasana Ashtavakrasana Mayurasana Uttana Mayurasana Padma Mayurasana Brahmacharyasana Eka Hasta Bhujasana Dwi Hasta Bhujasana Bhujapidasana Tittibhasana Ardha Ganda Bherundasana Pincha Mayurasana Vrischikasana Ardha Salamba Shirshasana_ Urdhva Dandasana B Salamba Shirshasana A Ardha Sarvangasana_ Urdhva Dandasana A Eka Pada Sarvangasana Parshvaika Pada Sarvangasana Salamba Sarvangasana A Salamba Sarvangasana B Salamba Sarvangasana C Niralamba Sarvangasana A Niralamba Sarvangasana B Halasana Parshva Halasana A Parshva Halasana B Halasana Janu Shirsha Karnapidasana Supta Konasana A Supta Konasana B Urdhva Padmasana Pindasana Setu Bandha Sarvangasana Mukta Hasta Shirshasana A Mukta Hasta Shirshasana B Mukta Hasta Shirshasana C Balasana Padmasana Parvatasana Gupta Padmasana Gorakshasana Kukkutasana Urdhva Kukkutasana Padma Simhasana Padmasana Urdhva Mukha Matsyasana Tolasana Baddha Padmasana Yoga Mudra Uttana Padasana Anantasana Dwi Pada Anantasana Samanasana Supta Padangusthasana B Jathara Parivartanaikapadasana Jathara Parivartanasana Madhya Nauli Dakshina Nauli Vama Nauli Matsya Kridasana Parshva Shavasana Shavasana